What Causes Anxiety Disorders?
People with anxiety disorders experience feelings of fear and concern that are out-of-proportion to the actual risk. They may also experience physical symptoms such as rapid pulse, sweating, or shortness in breath.
There are two types of treatment for anxiety disorders, psychotherapy and medication (also known as talk therapy). Each has its own advantages.
Genetics
Genetics is a major contributor to anxiety disorders. People with an anxiety history in their family are at a higher-than-average risk of developing this condition. It is thought that genes could cause anxiety to increase in certain situations and make people more susceptible to developing symptoms. Scientists continue to discover which genes cause anxiety. They are hoping to discover an approach to stop anxiety disorders in people with particular genetic traits.
Anxiety is a family trait and those with close relatives suffering from anxiety are more likely to develop the condition. Genetic studies on identical twins have also shown that there is a connection between genes and anxiety disorders. One of the most significant findings in genetic research on anxiety was the discovery that a chromosome duplication is linked to a higher chance of suffering from panic disorder and phobias.
While researchers have a thorough understanding of the role genetics are involved in anxiety, it's crucial to recognize that the condition can also be caused by environmental factors. This is true for both people who have a family history of anxiety and those who don't. Certain studies have found that people who are suffering from chronic stress, traumatic events, or other mental conditions are more likely to experience anxiety.
A large number of gene-based association studies (GWAS) have identified significant heritability in both past and current anxiety disorders and related traits. However the majority of the anxiety-related genes have not yet been identified. Future GWAS require deeper and more systematized phenotyping in order to discover the specific mechanisms linking genotype and the phenotype. It is crucial to determine if there are gender differences in genetic susceptibility to anxiety, and to differentiate between the disorder-specific loci and the those that are pleiotropic and can affect the phenotypes of anxiety in a variety of ways. It is also important to have a greater diversity of research samples in order to discover and replicate the vast majority of genes that are associated with anxiety. These are major hurdles in the advancement of anxiety genomics.
Environmental stress
Individuals with anxiety disorders experience intense fear and worry, which is out of proportion to their circumstances. This can cause great distress and have a negative effect on their life, including family, work, and social life. The root cause of anxiety disorders isn't fully understood, but a combination of factors could be at play. Genetic factors, brain chemistry, environmental stressors and life experiences are all possible causes. Certain medical ailments and medications could contribute to anxiety.
Anxiety can be more prevalent in those who have inherited traits like being shy or nervous. Genetics influence how brain chemicals that control the processes of fear and emotion and, if these chemicals aren't functioning correctly this can lead to anxiety disorders. People who have a close relative with anxiety disorders are also at risk.
Anxiety disorders can be triggered by stressful or negative life events, like the death or illness of a loved-one. If the feelings don't ease it is advised to seek medical help.
Exposition to toxic substances, such as chemical exposure or pollution, can cause an increase in levels of anxiety. Certain medical conditions, such as thyroid issues, can increase the risk of developing anxiety disorders.
There are many treatments for anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches different ways of thinking and behavior. CBT can help you understand how to deal with situations that cause anxiety and also overcome your anxiety. It can also help you to manage your anxieties and reduce the amount of time you spend on them. CBT may be combined with other therapies like mindfulness meditation or group support groups.
It is essential to choose a treatment that works for you. It is generally recommended to combine treatments such as psychotherapy, medication and self-help. Discuss with your doctor any family history of anxiety. This will help them identify anxiety symptoms and help them treat them promptly. Avoiding things that trigger anxiety symptoms is important. For example, avoid places where you've had bad experiences in the past.
Mental health issues
Every person is prone to anxiety from time time. It's the brain's response to stress, and a warning of danger. When anxiety becomes chronic and overwhelming, it can cause problems with daily life. That's when it's time to consult a physician for an assessment and treatment.
People who have anxiety disorders often suffer from other mental health conditions, too. For instance, people with bipolar disorder or depression may suffer from anxiety symptoms. People with certain physical issues, like diabetes or heart disease have an increased risk of developing anxiety. People who have suffered abuse or trauma are more likely to suffer from anxiety, also known as post-traumatic disorder (PTSD).
Many different types of medication can reduce anxiety symptoms, but it's crucial to discuss all options with your doctor. Certain types of medications are more effective for specific types of anxiety.
SSRIs and SNRIs are frequently used to treat anxiety. These include citalopram (Lexapro) as well as the fluoxetine (Prozac) and duloxetine (Cymbalta). Tricyclic antidepressants are another class of antidepressants that may help with anxiety. These include imipramine, Clomipramine, and others.
Certain herbal supplements, over-the-counter drugs and illicit drugs can cause anxiety-related symptoms to worsen. People with anxiety disorders should also avoid alcohol, caffeine, and nicotine.
People suffering from anxiety can benefit from psychotherapy, or talk therapy. It's typically conducted in small groups and focuses on learning strategies to deal with your fears. It can also help you alter the habits that trigger anxiety, like avoiding stressful situations. disorders anxiety could also consider other complementary treatments such as yoga and mindfulness meditation. These techniques are beneficial for many people who suffer from anxiety. If your anxiety doesn't improve, you may need to talk with an expert psychiatrist or psychologist for additional help.
Substance abuse
Although everyone is likely to feel anxious at time or another, a real anxiety disorder is a constant feeling of tension and anxiety that interferes with daily life. Anxiety is usually caused by a particular circumstance or event like a job interview or a public speech, but with certain people, it could be persistent and even debilitating. It's important for people who have a co-occurring anxiety disorder along with a substance abuse issues to seek professional help. A dual diagnosis treatment facility can provide the help and care needed for recovery.
Substance abuse can mask the symptoms of anxiety disorders and make it harder to diagnose. Alcohol and some drugs produce symptoms that resemble anxiety such as nervousness, agitation and restlessness. They can also cause irritability, irritability, and anxiety. These symptoms can also be caused by withdrawal. If the anxiety of a person and substance use disorders are intertwined, it can be difficult to tell if anxiety is caused or caused by their drug or alcohol use.
Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase activity in certain brain areas which are associated with depression and anxiety. As time passes, a user can develop a semi permanent state of anxiety. This is worsened when a person stops taking drugs or experiences withdrawal.
Research shows that about 20 percent of individuals diagnosed with anxiety disorders have a substance use disorder, according to the Anxiety and Depression Association of America. This is due to financial challenges, health problems, relationship conflicts and other stressors can go hand with substance abuse. It is crucial to treat addiction and anxiety disorders simultaneously.
It's possible to overcome anxiety and addiction simultaneously. The trick is to locate a dual diagnosis treatment center that can provide the best combination of treatment for the individual. Click on a pin below to find out more about a facility close to you that has the dual diagnosis. The earlier you seek help the more likely that your addiction and anxiety can be successfully treated.